How to Get Fit, Inside and Out…

Lately, my friend Amy and I have somewhat merged our fitness journeys, which includes doing workouts together while video chatting, and sharing our healthy choices…

Survive THAT Week, Naturally…

Well ladies, It is a fact of life.  There are certain days in the month when a girl just sees red, feels weepy, and wants…

Happy 2015! (Reflections, Resolutions, Reading)…

I’m always so full of marvel and joy at the start of a New Year.  It’s ripe with possibilities, and I start off with the best…