Sun-Kissed {Tips for Beautiful Summer Hair & Skin}…

Hello readers,

Todays’ post comes from the lovely Michelle, who is the manager of award-winning Skaná Spa at the Turning Stone Resort in upstate New York –which looks so gorgeous and relaxing from the pictures, that I hope I will stay there someday!!

When she emailed me with the idea of sharing some easy, all-natural treatments to combat our beloved sun’s sometimes harsh effects on both hair and skin, I knew I wanted to learn more –and I’m sure you do too!  We are all aware of using sunscreen, hats and parasols, (Ok, so no one uses them anymore unless they’re at fancy events and weddings, except yours truly, but who cares?!) but taking it one step further ensures that not only do we pamper ourselves, but all the extra TLC that we give ourselves now means healthier, enviable hair, and more resilient, youthful skin as we age gracefully.  🙂



Although summer is one of the best seasons of the year to show off your fabulous hair when having fun in the sun, it can also be the most damaging. Between days spent in the heat and use of flat irons and curlers, hair can easily become dry and brittle in the warmer seasons if not protected. It’s important to maintain the luster and shine of your mane with a few practices that will guarantee nourished and beautiful hair all season long.
With excessive use of chemicals and hair products on your luscious locks, it can cause build up to occur, affecting the degree of volume and shine. Free your hair of damaging chemicals and products by using 2 tablespoons of baking soda with 3 cups of water. Lavish the mixture into the hair and rinse out entirely to ensure the hair is cleaner and feels lighter.

Just as the body needs vitamins, hair does as well. Infuse your lovely locks with protein to increase its strength and prevent future breakage or damage. Simply mix a packet of dry gelatin into hot water until it dissolves, then massaging it in hair for 30 minutes, which will provide enough time for it to be infused with amino acids and glycine. The process is not only quick, but affordable.

The humidity often increases with rising temperatures in the summer, most commonly one of hair’s worst enemies. All volume and shape can quickly become lost, making it difficult to stay confident and feel beautiful. Use flat beer to liven up your locks and add a generous amount to allow it to sit for 15 minutes. The yeast, barley, and hops in the beverage will make them strong again. Another alternative is mixing half of a cup of flat beer, a raw egg, and a tablespoon of sunflower oil while allowing it to sit and soak in for 15 minutes. Simply rinse and you’ll notice that your hair will become more powerful against the heat without falling flat.

For those with fine or thinning hair, give it a boost with some natural ingredients that are free of chemicals or toxins. Use a moisturizing mask with a few household products that include a banana, egg, and some oils to restore the hair back to its original condition and infuse it with plenty of vitamins and nutrients.

Fight back against the summer heat by taking care of your hair to ensure that it remains full, thick, and complete with shine. Use natural hair masks and moisturizers with simple household products to ensure your hair is treated its absolute best.

1.) Chill out: . A cool shower after excess sweating can help keep the skin calm, decreasing acne breakouts.  This can also help prevent further drying out of skin.

2.)  During the summer months, use a scrub on dry skin before you shower.  Pay special attention to knees and elbows. And finish with a thick body cream.
3.) Cantaloupe is the melon of choice for beautiful summer skin.  They are rich in antioxidants and delivers a unique hydration to the skin.
4.) Power of Strawberries:  Cut a large strawberry in half, take a fork and poke at the flesh to awaken the juices, then swipe it across your face in small circles. Leave it on for about two minutes, then rinse off. This can brighten and help even skin tone.
5.) Quick Yogurt Mask: The lactic acid in plain yogurts impact the skin with calming and soothing benefits. Leave it on for 30 minutes as a mask before taking a cool shower and patting dry.
Whether you like having golden-toasted skin, or you are fighting desperately to keep your paler tones unsuccessfully (aka me), enjoy the sun safely and beautifully!
— Miss Cathie


  1. Steph :)
    August 22, 2013 / 11:15 pm

    How do you know so much?

  2. September 16, 2019 / 9:44 pm

    These are great tips! Thanks for this!

  3. Lauren
    September 17, 2019 / 8:21 am

    Strawberries are a new one for me!

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